weight loss punch card
Di, clock in on the fourteenth day
I'll be here in two weeks
I finally lost my first target weight today, too
Indicates the start of hin
But today I ate a lot of beef jerky for exam review, so I went to the gym after class at night
Hope it works tomorrow
I ate a slice of bread for breakfast today (the consequence of sleeping late
Lunch was yesterday's stewed vermicelli with sauerkraut and pork ribs. It was really delicious. I want to place another order to buy sauerkraut
Dinner? Is it okay to rub a piece of fried chicken with a friend... (super delicious, intoxicated
It's okay to watch the show and run
Then my friend told me that I was consuming more on the treadmill than it really was... hopeless
减肥打卡
滴,打卡第十四天
一转眼两周就过来啊
我今天也终于下了第一个目标体重
表示hin开始
但是今天考试复习吃了很多牛肉干让我大晚上下课还去了健身房
希望明天有效果
今天早餐就吃了一个面包片(睡懒觉的后果
午餐是昨天的酸菜排骨炖粉条,真的太好吃了,我要再下单买酸菜
晚餐?蹭了朋友一块炸鸡算么……(超级好吃,沉醉ing
看剧跑步还是可以的
然后我朋友告诉我跑步机上的消耗都比实际消耗多……绝望