[After eating Happy Home Snacks, it all depends on it to expel toxins and promote intestinal peristalsis! ! 】 . In fact, I have been taking probiotics for many years. At first, my mother gave me to eat probiotics, saying that it can promote digestion and expel toxins, and it is good for the skin. . Then... the effect is really too obvious, so I keep eating it~ . Most of the time, the skin condition is determined by the inside of the body, so after the toxins are removed, the skin is really improved, and the acne is also reduced, which is more useful than how many masks are applied! . Usually people say that drinking yogurt helps digestion because of the probiotics in yogurt, but yogurt has a lot of sugar and milk will actually make you fat, just eat probiotics directly~ . 1-2 pieces a day, just pour it directly into your mouth, the slightly sweet taste is like the taste of Yakult~