Boring Kitchen Essentials!
我的北美小房间 Kitchen Corner
A daily fruit and vegetable juice is a must!
A glass of fresh fruit juice for breakfast is nutritious
Today I recommend two juices I drink most often!
The first is:
🍌A banana
🍎Apple One
🍊Citrus One
🍋A quarter of a lemon
Add some ice cubes at the end, and a simple and nutritious fresh fruit juice will do!
Drink fresh fruit juice as soon as possible, otherwise it is easy to lose vitamins and nutrients
And my watermelon juice👇
I love it in summer❤️
Simple and thirst-quenching!
Thank you for watching❤️
Show Original
无聊厨房必备品！
我的北美小房间之厨房一角
每天的水果汁蔬菜汁都是不可缺少的！
早餐来一杯新鲜水果汁营养丰富
今天推荐两款我最经常饮用的果汁！
第一款是：
🍌香蕉一根
🍎苹果一个
🍊柑橘一个
🍋柠檬四分之一
最后加了些冰块，简单营养的新鲜水果汁就可以啦！
新鲜水果汁要尽快喝掉，不然很容易流失维生素营养成分
还有就是我的西瓜汁👇
夏天更是超级喜欢❤️
既简单又解渴！
谢谢大家观看❤️
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