亚米精選

💛Canned Yellow Peach | A cool and greasy snack in summer, healthy and nutritious 🍑

Even though autumn has started recently the temperature is still high< span class="s1"> So on such a hot day, of course, it is necessary to eat something cold and refreshing"Snacks" la~ Today is not about planting any ice cream or cold drinks for everyone Today I want to What I want to share is my favorite in summer——Canned yellow peach! This is also my own favorite taste of summer! 



Canned yellow peach is really much healthier than ice cream. (Although it is also the best to eat canned yellow peaches!) Especially for an aunt like me who is usually cold and has dysmenorrhea Especially serious girls usually really have to hold back and eat less ice cream.! So canned yellow peaches are considered Great alternative!




👉Yellow peaches are very nutritious According to the testing of experts from the Academy of Agricultural Sciences Its main nutrients are: rich in vitaminsCand a large amount of tomatoflavin needed by the human body Carotene and various trace elements~such as selenium < /span>The content of zinc is significantly higher than other ordinary peaches It also contains malic acid< /span> Citric acid and other ingredients! The skin and fruit of Jinxiu Yellow Peach are golden yellow sweet and less sour Unique taste! Eating two a day can help Defecation, lowering blood sugar, blood lipids, anti-free radicals, removing dark spots, delaying aging, improving immune function, etc.~Also can Stimulates Appetite Healthy Fruit Healthy Peach!( from the Internet)



About canned peaches, be sure to choose ones with large and full flesh But Sugar juice should not be too sweet or too greasy Otherwise it is very unhealthy! Today’s recommendation is my favorite in China packaging Simple feeling You can directly see the pulp Very plump Very thick span>The sugar juice is not sweet or greasy and everything is just right!! So I I really don't eat dinner every time I eat a can hahaha(Of course this is not good< span class="s1">~Healthy eating!) And what about I have 3my own ways to eat canned peaches~< /span>



Direct use


A little sweet-scented osmanthus sauce is super delicious Not only the fruity aroma of yellow peach but also the faint floral aroma of sweet-scented osmanthus

③Drink in water Especially suitable for drinking when you come to auntie in summer Add a yellow peach and scoop two tablespoons of sugar water Pour in an appropriate amount of warm water You can not only eat hot yellow peach, but also drink the fruity taste of yellow peach The"fruit tea" Perfect way to eat it!


😝 Okay, that's it for today's Grid's sharing I hope you like my sharing Like my pictures Bi Xin ღ( ´ < span class="s2">・ ` ) 0 span0Hope you all have a good day 💖

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亚米精選

💛黄桃罐头 | 夏日的冰爽解腻小零食 健康又营养🍑

最近虽然立秋了 但是气温还是居高不下 所以这么热的天当然是要吃点儿冰冰爽爽的"小零食" ~今天并不是要给大家种草任何冰淇淋或者冷饮 今天想要分享的就是夏天里我最爱的——黄桃罐头! 这也是属于我自己的最爱的夏天的味道! 



相比冰淇淋冰饮来说黄桃罐头真的健康太多了 (虽然也是冰镇黄桃罐头才最好吃!) 特别是像我这种平常体寒大姨妈痛经特别严重的女孩子来说平常真的要忍住少吃冰淇淋才好呢! 所以黄桃罐头呢算是很美好的替代款了!




👉黄桃的营养十分丰富 根据农科院专家检测 它的主要营养成份有:丰富的维生素C和大量的人体所需要的番茄黄素 胡萝卜素及多种微量元素~如硒 锌等含量均明显高于其它普通桃子 还含有苹果酸 柠檬酸等成分! 锦绣黄桃的皮与果均显金黄色 甜多酸少 味道独特! 每天吃两个可以起到通便、降血糖、血脂、抗自由基、祛除黑斑、延缓衰老、提高免疫功能等作用~也能促进食欲 堪称保健水果 养生之桃!(来自网络)



关于黄桃罐头呢一定要选果肉很大很饱满的 但是糖汁不能太甜太腻的 不然也是十分不健康的! 今天推荐的是我在国内最爱吃的一款 包装简单感觉 可以直接的看到果肉 非常的饱满 肉质很厚实 糖汁也是不甜不腻一切都是刚刚好!! 所以我真的每次一罐吃了都不吃晚饭的哈哈哈哈(当然这样不好啦~健康饮食!) 而且呢吃黄桃罐头我有3种自己的吃法~



直接实用


加少许桂花酱超级好吃 不仅有黄桃的果香还有桂花的淡淡花香

③泡水喝 特别适合夏天来大姨妈时喝 加入一颗黄桃舀两勺糖水 冲入适量的温水 不仅可以吃到热热的黄桃还可以的喝到黄桃果味的"果茶" 非常完美的一种吃法啦!


😝 好啦今天格格的分享就到这里啦 希望大家喜欢我的分享 喜欢我的图片 比心 ღ( ´ ` ) 愿大家都有开心美好的一天 💖