# 冬日养生 #
There are a total of 30 packets in a box of this beauty drink
10 packs of peach gum, 10 packs of snow swallow, and 10 packs of saponin rice
Stew 3 bags together, and the three nutrients work together to achieve better beauty effects!
Usually I rarely stew these supplements.
I'm just too lazy to ask, but this kind of separate packaging is really super convenient!
And I also used the stewing function of my Buydeem steamer for the first time!
For those who haven’t bought this steamer yet, you can take a look at Picture 7, it’s beautiful and labor-saving.
No need to watch the fire at all!
Back to the topic, although there is no instruction manual on the package
But I did some research and practiced it. You can refer to my operation method:
1. Soak the 3 bags of ingredients separately for 2-6 hours (it is recommended to use 3 glass cups to save space in the dishwasher)
2. Put it into a stew pot and use "slow cook" mode to simmer for 1 hour.
The beauty drink stewed in this way is crystal clear and has a smooth taste.
There is a little bit of Q-elasticity in the lubrication of peach gum, which has the effects of clearing blood, lowering lipids, relieving stress and anti-wrinkle and rejuvenating the skin.
The snow swallow turns into thin white threads that melt in your mouth. It tastes really like a bird's nest, but the price is only one-tenth of the bird's nest. It is known as affordable bird's nest!
The saponin rice is crunchy and chewy. It has the functions of eliminating phlegm, resuscitating the mind, clearing away heat and relieving summer heat, moistening the intestines and laxative. I personally like its taste!
The combination of the three tastes really great!
These three ingredients were tasteless on their own, so I added some maple syrup for flavor
It tastes really good!
If you don’t like maple syrup or don’t have maple syrup, you can also add rock sugar, brown sugar, coconut milk, etc.
Overall, I really recommend this beauty drink💕
Although it takes a little effort to stew it yourself
But the advantage is that the ingredients are clean and have no additives. The ready-to-eat ones on the market are convenient, but they inevitably add some unnecessary ingredients.
So it’s definitely more secure to stew it yourself.
These three ingredients are really suitable for drinking in autumn and winter.
While beautifying and nourishing the skin, it can also achieve health care functions such as moisturizing and clearing away heat.
Fairies who like to drink sweet soup must try it!
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# 冬日养生 #
这款佳人饮一盒里面共30包
10包桃胶、10包雪燕、以及10包皂角米
3袋一起炖,三重营养共同作用,更能达到养颜美容的效果哦!
平时我其实很少炖这些补品
问就是懒,但是这样的分装包装真的超级方便!
而且我还第一次用了我的 Buydeem 北鼎 蒸锅精炖功能!
还没有买这个蒸锅的小伙伴可以看看图7,美观又省力
完全不用看火呀!
回到正题,虽然包装上没有说明书
但我研究了一番,并且实践了一下,大家可以参考我的操作方法:
1. 将3袋材料分开泡2-6小时(推荐用3个玻璃杯泡,更省洗碗机空间)
2. 放入炖盅中用"slow cook"模式炖1小时即可
这样炖出来的佳人饮晶莹剔透、口感顺滑
桃胶润滑中又有一点点Q弹,有清血降脂,缓解压力和抗皱嫩肤的功效
雪燕变成了一条条细白的幼丝,入口即化,口感真的超级像燕窝啊,但是价格才是燕窝的十分之一,素有平价燕窝之称呢!
皂角米则是脆脆的有嚼劲,有祛痰、开窍、清热解暑、润肠通便等功效,我个人很喜欢它的口感!
三者合一口感真的超级美妙!
这三种食材本身无味,所以我加了些枫糖浆增添味道
真的非常好喝!
不喜欢或者没有枫糖浆的也可以添加冰糖、红糖、椰汁等等
整体来说,我真的非常推荐这款佳人饮💕
虽然自己炖稍微要花点心思
但胜在食材干净无添加,市面上的现成即食款方便是方便,但不免添加了些不必要的成分
所以肯定还是自己炖来的更放心
这三种食材真的很适合秋冬季节饮用
在美容养颜的同时,还能做到润燥清热等保健作用
喜欢喝甜羹的小仙女一定要试试呀!
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