The third day of the w...

Drop, check in for Day 3! Maybe because of my cravings, I cant help but eat other things besides diet meals every day, hey. . . The weight has not dropped significantly so far, hey, crying to death. . . . . But I wont give up! Yep! Eat less for dinner, cooperate with aerobic exercise, and t

Refreshing drinks # 燃烧卡路里大作战 # # 三食三餐 # # 我的早餐打卡 # # 百万积分第7季 #Mango Lassi of an Indian restaurant recreated at homeIngredients: mango, milk, yogurt, (you can add sugar according to your own taste)

#三食三餐 # #百万积分第7季 ##0Placeholder_for_esaay_translation62c4805270ea4c189For breakfast, have a bowl of our own red bean, black rice, lotus seed and walnut syrup.Nourishes the stomach, lowers the fire and replenishes the brain!Its always good to eat more walnuts in the school season 👌

# 燃烧卡路里大作战 # # 今天也是yami的一天 # # 爱吃又想瘦 # # 来亚米才知道的美食 ## 三食三餐 # epidemic during Yami stockpile Ep1, there are a few boxes on the road 🥰

# 燃烧卡路里大作战 # # 三食三餐 #The next day after punching in, I’ve been losing weight recently, but I’m not eating too much 😂 So I can only eat low-calorie and low-fat foodHaha, but I really like vegetarian food, I think this meal is very rich ʕ •ᴥ•ʔ

#燃烧卡路里大作战#Di, punch the twenty-ninth day燃烧卡路里大作战 to punch in my Eulerto today!You can buy this at Walmart. Every time you drink a bottle, it is very helpful for gastrointestinal motility... It can also help you to go to the toilet more every day hahahahaThe sweet and sour taste is my love ❤️Y