我的养生早餐！—— 马玉山燕麦薏仁浆 ——————————————————— 强力推荐营养健康的早餐马玉山！💯 之前吃过他们家的紫山药也很好吃哦‼️ 紫山药里的配方多种黑色谷物成分 冲泡开来是黑色的我已经吃完了没拍照🙈 还有芝麻成分所谓以黑养黑也是养生卦早餐 这回想安利燕麦薏仁🤤可以当做早餐或者代餐 因为它的饱腹感很强热量不高而且它健康呀！ 里面添加的燕麦提供了人体所需的膳食纤维 薏仁则有去水肿美白的功能哦🙈两者真的绝配！ 我个人喜欢用牛奶🥛冲泡着一起喝🤤 冲泡开后特别的浓稠味道甜甜炒鸡好喝的！ 上面漂浮着的谷物我不知道是薏仁还是燕麦 没有吃出来😂就不完全只是粉很有新意~ 它比较容易结块所以冲泡的时候不要一次性加水 可以慢慢加先调和开再加水这样避免结块的问题~ 这是我回购的第二包😂一大袋里有13个小包装 食用起来非常的方便有时间没时间用热水热牛奶 泡一杯作为早餐一整天都会元气满满哦💯 # 私藏好货大曝光 # # 我的早餐打卡 # # 2018剁手黑榜 # # 温暖小家养成记 # # 什么值得买 #

[{"image_id":285631,"post_id":568383,"type":null,"image_url":"sns\/51eed2950528d1d4a36f396aae815372_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":285632,"post_id":568383,"type":null,"image_url":"sns\/1699820bc0a522f7a7e707ccbbf98a98_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":250301,"post_id":568383,"image_id":285632,"ref_id":1212,"ref_item_number":"1020002051","type":2,"location":"x:0.34397746800224566,y:0.4061352657004831","tag_name":"\u53f0\u6e7e\u9a6c\u7389\u5c71 \u71d5\u9ea6\u858f\u4ec1\u6d46 13\u5305\u5165 494g","tag_ename":"Pearl Barley Oatmeal 13pcs","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":285633,"post_id":568383,"type":null,"image_url":"sns\/d4b514e8571326504b7629cc2273fed7_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":285634,"post_id":568383,"type":null,"image_url":"sns\/9ff5c80868507a57e78ef2c075255e20_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]