# 冬日养生 #这个只有20克，试错成本低，真的用保温杯就可以，放几颗红枣片，枸杞加两颗黄冰糖# 年货好物种草指南 ## 关于美食 #简单方便。 不过用养生壶更容易出胶。用保温杯每次就起床泡好了去，洗漱完了就可以吃

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