# 冬日养生 # 回购了两箱方家铺子家的冻干红枣莲子银耳汤。看着配料表也很干净。冲泡方便。我一般用开水冲，泡两.三分钟之后再喝。稍稍有点点甜味。两颗红枣泡了一会刚刚软糯，一点枸杞一点莲子。早上喝一碗很舒服。倒入保温杯可以给早起的孩子带上一份。都很方便。# 新春甜茶 #早餐，下午茶🍵都是极好的选择！银耳有满满的胶质感# 健康食品 #银耳多糖 # 晒出你的美丽心机 #都说不舍得吃燕窝，就吃银耳平替# 懒人必备 #这个又是懒人必备神器，真不错

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