# 为所爱 放肆嗨 # 卡乐B 水果谷物麦片 工作日急匆匆的早餐总是各式面包 水果谷物麦片搭配水果酸奶 好吃简单又美味 这款麦片有很浓的椰香味 里面有冻干草莓、苹果片、木瓜粒、葡萄干、南瓜子、杏仁片 主要谷物有： 燕麦、黑麦、麦麸、糙米和玉米 每3/4杯里有7克添加糖 所以搭配原味酸奶最合适 前一晚洗好水果 第二天一早只要碗里倒进酸奶 加上麦片 铺上水果 再加一些坚果 香香脆脆 甜甜酸酸 提供一早上的营养健康👍

[{"image_id":442251,"post_id":1580718,"type":null,"image_url":"sns\/da360cf3a0b409791a6e98f0b150b6f1_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":442252,"post_id":1580718,"type":null,"image_url":"sns\/fd1d756083cadf6a5da5ad68319604be_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":348918,"post_id":1580718,"image_id":442252,"ref_id":298951,"ref_item_number":"1020034441","type":2,"location":"x:0.6066666275415665,y:0.09196248337677314","tag_name":"\u65e5\u672cCALBEE\u5361\u4e50\u6bd4 \u8425\u517b\u6c34\u679c\u8c37\u7269\u9ea6\u7247 \u539f\u5473 482g \u5373\u98df\u51b2\u996e\u4ee3\u9910","tag_ename":"Frugra Fruit & Granola - Crunchy Cereal with Dried Fruit & Seeds, Big Bag, 17oz","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":442253,"post_id":1580718,"type":null,"image_url":"sns\/11e015def10fa6f1cbbbddce7338a5e4_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]