三食三餐, just eat a simple breakfast on weekends, a piece of brown sugar steamed bread and a cup of soy milk, my nutritious breakfast 😂

Drop, punch the first day~My good morning companion: milk oatmeal!# 我的早餐打卡 #

# 我的早餐打卡 # Tomato, egg, dragon mustard noodles and shrimp, 10-minute nutritious breakfast 🥳🥳

#燃烧卡路里大作战#[Di, punch the seventeenth day]Continuing my nutritious breakfast today, a bagel is smeared with onion-flavored sauce, bananas, and a glass of milk to get it done!Or a Western-style breakfast is convenient and fast, that is, simple and nutritious ❤️Keep burning calories 💪

🌼Drop, clock in on day 2🌼——我的早餐打卡🌼 A healthy and nutritious quick breakfast is not difficult, just get up 10 minutes early, fry an egg, warm a croissant from Costco, a glass of orange juice, and an energetic day begins! # 我的早餐打卡 #

The breakfast for my husband is simple and quick, and it can be done in about 2-3 minutes. This nutritious breakfast is hungry and right, it is filled with cured ham! Its really delicious and there is nothing to say. The photos of the sauce are attached and I will repurchase 😍