There is a proverb: Eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine. It means that eating more radish in winter and more ginger in summer is good for human health, which is far better than seeing a doctor and taking medicine.
In winter, the outside world is cold and the body is hot. Eating radish can relieve the qi and take away unnecessary internal heat. When the inside and outside are balanced, the body will be healthy; in summer, the outside world is hot and the body is cold. Eat some ginger and use the heat of ginger to drive away the cold in the body. So eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine.
Eating ginger is actually very common for us. We like to use ginger to make soup to remove the fishy smell, to cook meat, to have menstruation, and to make brown sugar ginger water. But sometimes if the family does not cook so often, ginger is not so easy to store. This dried ginger slice is easier to store and quite convenient. # 厨房必备神器 # # 我的囤货清单 # # 健康食品 #
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有这么一句谚语：冬吃萝卜夏吃姜，不找郎中开药方。指冬天多吃萝卜，夏天多吃生姜，对人体健康有益，远胜于看病吃药。
冬天外界寒冷，体内内热，吃萝卜顺顺气，带走不必要的内热，内外平衡了，身体就健康了；夏天外界酷热，体内虚寒，吃一些姜，利用姜的热驱走体内的寒。所以是冬吃萝卜夏吃姜，不劳医生开药方。
吃姜其实是我们很常见的，煲汤去腥喜欢用到生姜，煮肉喜欢用姜，来例假，熬红糖姜水。但有时候家里如果没有那么经常开灶，生姜也不那么容易储存。这个干姜片就比较好存放，挺便利的。# 厨房必备神器 # # 我的囤货清单 # # 健康食品 #
