Yami Kitchen's Whole Grain Porridge
We Chinese almost seem to like porridge.A bowl of porridge in summer The iced red bean porridge can not only cool off the heat, but also maintain beauty and health.Not to mention in winter.Come and play with a hot bowl of porridge.It really warms my heart.
We like to put various ingredients into the porridge.The taste can be light, Salty, sweet, thick, thin, in short, they all lead the way! Five-grain porridgeCan have barley.Red Bean.Soybean.< span class="s1">Mung beans.Black beans.Dried fruit.Jujube. ....etc..
Based on the fact that it is summer.This time the queen will explain to you how to use Pressure cooker/The rice cooker cooks a bowl of porridge to relieve the heat (this time 亚米厨房 The reward is the rice cooker.will send5only5only5only pot Oh)👏👏👏.
Cooking skills are shared seriously.Maybe you can use that pot to cook A bowl of porridge that I will introduce next❤️
🌟🌟🌟Ingredients🌟🌟🌟
✅ Barley
(whitening and swelling)
✅ Longan
(Blood Anti-deficiency)
(smooth bowel movement)
(warm up)
✅ Dates
(Beauty and blood)
(rich in protein.calcium)
Some of the above ingredients feel that I can turn into a fairy after eating this bowl of porridge😂
✅The same sentence.Materials can be changed.You can make porridge according to your own body!
⬆️This is the Queen's houseinstant pot Pressure cooker.It's also an all-purpose cooker.< /span>I will teach you how to cook according to the function of this pot
(Please ignore the above Chinese😂Because mother-in-law usually cooks span>.She can't read Chinese wrongly)
1⃣️ A bowl of glutinous rice grains.Half bowl of red beans.A few red dates .lotus seeds10to grains< /span>.A few pieces of longan.Half a bowl of barley.Wash it all and pour it into the pressure cooker .
(If you are not in a hurry, you can soak these ingredients for 1-2hours before boiled)
2⃣️Add water, the amount of water depends on whether you like thick or thin .General advice3-5Bowl of water< span class="s2">.
3⃣️then select Button Multigrain[Multigrain].This key is generally high pressure.default40 span>minutes.
4⃣️After cooking.Add brown sugar to the pot.Stir well and start eating 😋
Simple, rice cookers are not just for cooking!
What a great reward for this event.Hope to win one for my mom Taiwan pot✌️
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亚米厨房之五谷杂粮粥
我们中国人几乎好像都很喜欢喝粥.夏天喝一碗冰的五谷杂粮红豆粥不仅可以消暑还可以美容养生.冬天就更不用说了.来玩热腾腾一碗粥.真的是暖到心窝里了.
我们喜欢把各种材料放入粥里.味道可以淡、咸、甜、稠的、稀的、总之都各领风骚!五谷杂粮粥可以有薏米.红豆.黄豆.绿豆.黑豆.果干.红枣.....等等.
基于现在是夏天.这次女王来给大家讲解一下如何用高压锅/电饭煲煮出一碗解暑的粥(这次亚米厨房奖励就是电饭煲了哦.会送出5只5只5只锅哦)👏👏👏.
大家认真分享厨艺.也许你就可以用那只锅煮一碗我接下来介绍的粥了❤️
🌟🌟🌟食材🌟🌟🌟
✅薏米
(美白消肿)
✅桂圆
(补血 抗虚)
✅红豆
(排便顺畅)
✅糯米杂粮
(暖身)
✅红枣
(养颜补血)
✅莲子
(丰富蛋白质.钙)
以上的食材有木有觉得吃完这碗粥可以变成仙女啦😂
✅还是那句话.材料大家可以更改.可以按自己的身体对症下粥!
⬆️这是女王家里的instant pot 高压锅.也是一款万能锅.我就按照这个锅的功能来教大家煮法吧
(请忽略上面的中文😂因为平常都是婆婆煮.她看中文比较不会看错)
1⃣️ 糯米杂粮一碗.红豆半碗.红枣几颗.莲子10来粒.桂圆几颗.薏米半碗.全部洗干净后倒入高压锅里.
(不着急的话可以先将这些食材泡1-2小时再入锅煮)
2⃣️加水,水的分量也是看自己喜欢稠的还是稀的.一般建议3-5碗的水.
3⃣️然后选择 按键 Multigrain【杂粮】.这个键一般是高压.默认40分钟.
4⃣️煮好后.出锅加入红糖.搅拌均匀就可以开吃啦😋
很简单吧,电饭锅可不是只是用来煮饭的哦!
这次活动的奖励真好.希望可以为我妈妈赢得一台锅✌️
user1224743853
August 6, 2017
The same pot ➕3
一样的锅➕3
八块腹肌吓死你
August 1, 2017
The same pot as my family 🤗
跟我家一毛一样的锅🤗
sabrina lee
August 1, 2017
I am the same, 7 in 1
我也是这个货,7合1
机智的黑猫🐈⬛
August 1, 2017
sofa
沙发