Salad Cucumbers:
1) Wash the cucumbers, slice or dice at will
2) Add salt and mix, marinate for 10 minutes, squeeze dry
3) Add minced garlic and shallots, add soy sauce, a small amount of sugar, vinegar, and sesame oil, mix well, and add a little chili to enhance the fresh and spicy taste.
After mixing, you can eat, cucumber can eat a little more, whether it is good for beauty or fat loss.
# 被二哥种草了 # # 燃烧卡路里大作战 # # 开学第一单 # # 亚米食谱 # # 五行缺辣 #
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凉拌黄瓜：
1）黄瓜洗干净，切片还是切块随意
2）加盐抓拌，腌10分钟，挤干水分
3）加蒜末和红葱头，再加酱油，少量糖，陈醋，芝麻油拌匀即可，另加了点小辣椒提升鲜辣味.
拌好后就可以吃了，黄瓜可以多吃一点，不论对美容还是减脂都有一定的好处。
# 被二哥种草了 # # 燃烧卡路里大作战 # # 开学第一单 # # 亚米食谱 # # 五行缺辣 #
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