# 燃烧卡路里大作战 # # 我要当测评官第10期 #
Weight Loss Recipe #1, Shaved Oil Soup + Sweet Potatoes
One of my favorite dinner recipes, all-you-can-eat series under 200 calories
Half-heat a tablespoon of coconut oil in a pan, add chopped green onions and sauté until fragrant, add two tomatoes, cover and simmer until mushy, add water to boil, add green vegetables like lettuce, cucumber, etc., and beat eggs to make frangipani
Finally [painting point] Before the pot, throw a few pieces of Fuling mustard into it + tear a box of nori in a box of Yami into it, I believe I don’t even want to tongue ヽ(≧v≦)ノ
Thank you ✧*｡
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# 燃烧卡路里大作战 # # 我要当测评官第10期 #
减肥食谱#1，刮油汤+红薯
我最喜欢的晚餐食谱之一，200卡之内吃到撑系列
一平汤匙椰子油锅里半热，加葱花爆香后加西红柿两颗，盖盖子焖到烂糊后加水煮开，快起锅时加生菜黄瓜之类的喜欢吃的青菜，鸡蛋打散做出蛋花
最后【画重点】起锅前，涪陵榨菜丢几片进去+亚米成盒的紫菜撕一盒进去，相信我鲜到舌头都不要ヽ(≧v≦)ノ
不谢✧*｡
