[Oat Energy Bar] Simple and Healthy Snacks If you want to eat snacks, you have to think about it, so just make a healthy snack with strong satiety, without adding any sugar at all. Learned from Douyin✨2 bananas🍌✨50ml milk✨1 egg✨50g low-gluten flour✨nuts (I added cranberries and peanuts) ✨280g oatmeal smash bananas first, then add eggs and Stir in the milk, sift in the low-gluten flour and mix well. Then go ahead and add the nuts and oats, and stir! Then press it all down on the baking sheet. Oven at 180 degrees Celsius for 30 minutes, it's done, let it cool and cut into pieces! The slightly focal point of the oatmeal roast is delicious. I was lazy and used a small oven, the fire was not good, some of the bottom didn't rise, but it was still very chewy. There is no sugar in itself, and the natural flavor relies on bananas.