Boring Kitchen Essentials!
我的北美小房间 Kitchen Corner
A daily fruit and vegetable juice is a must!
A glass of fresh fruit juice for breakfast is nutritious
Today I recommend two juices I drink most often!
The first is:
🍌A banana
🍎Apple One
🍊Citrus One
🍋A quarter of a lemon
Add some ice cubes at the end, and a simple and nutritious fresh fruit juice will do!
Drink fresh fruit juice as soon as possible, otherwise it is easy to lose vitamins and nutrients
And my watermelon juice👇
I love it in summer❤️
Simple and thirst-quenching!
Thank you for watching❤️
Show Original
无聊厨房必备品!
我的北美小房间之厨房一角
每天的水果汁蔬菜汁都是不可缺少的!
早餐来一杯新鲜水果汁营养丰富
今天推荐两款我最经常饮用的果汁!
第一款是:
🍌香蕉一根
🍎苹果一个
🍊柑橘一个
🍋柠檬四分之一
最后加了些冰块,简单营养的新鲜水果汁就可以啦!
新鲜水果汁要尽快喝掉,不然很容易流失维生素营养成分
还有就是我的西瓜汁👇
夏天更是超级喜欢❤️
既简单又解渴!
谢谢大家观看❤️
[{"image_id":137861,"post_id":414125,"type":null,"image_url":"sns\/4ded70113a0b315a69e70e369f99d443_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137862,"post_id":414125,"type":null,"image_url":"sns\/39488d7f967ac8061de8607675d483c4_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137863,"post_id":414125,"type":null,"image_url":"sns\/3bb03ef771e40872e6ad726e12ecd436_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137864,"post_id":414125,"type":null,"image_url":"sns\/cd0d14e23f2d82a91d0339caedafd6e5_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137865,"post_id":414125,"type":null,"image_url":"sns\/afa21256d6d6a55cff7262806c4f1d30_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137866,"post_id":414125,"type":null,"image_url":"sns\/3a7544ea4d4d18ee8170abda499ce961_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]},{"image_id":137867,"post_id":414125,"type":null,"image_url":"sns\/bd1819d3549e943abeecc63d7507474b_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[]}]