#春季养身计划# Beef ribs from Costco After boiling the blood, wash it Put water, salt, a little peppercorns, peppercorns, beef ribs in the pressure cooker High pressure for about twenty minutes ✅Take it out directly and dip it in water to eat spicy ✅It can also be sprinkled with hot water and baked in the oven for about ten minutes very simple and delicious meat is very tender Pair it with another vegetable, this time it's stir-fried beans It's all alive, it's very healthy The dipping water of YAMI used is not spicy but seasoned Liupo Special Dry Chili Noodles 10 Packs 100g $3.49(Arrival Price)

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# 春季养身计划 # Costco买的牛肋骨 煮血水之后 洗干净 高压锅里面 放清水 盐 一点点 花椒粒胡椒粒 牛肋骨 高压大概二十分钟即可 ✅直接捞出来沾 蘸水辣吃 ✅也可以撒蘸水辣之后 烤箱烤十分钟左右 非常简单好吃 肉质很嫩 再搭配一个蔬菜 这次是干煸豆角 就齐活了 非常养生呢 用的 YAMI 亚米 的蘸水辣 不辣 是调味过的 六婆 特色干碟辣椒面 10包入 100g $3.49(到手价)

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