Prices have skyrocketed recently, and I want to try to see what kind of diet I can maintain if I only spend $15 a day. I cooked at home for brunch and dinner on Saturday, and both meals were super satisfying.
(The following ingredients are for two people, the price is divided by two)
🥗 Brunch: Smoked Salmon Salad
Chubby Onion Salad Dressing 2tbsp 💰0.5
Salad mix➕Little Tomato 💰4
2 eggs 💰1
Costco smoked salmon 4 slices 💰3
A corn 💰1
🌶️Dinner: Spicy Hot Pot
Dezhuang spicy hot pot base 1/4 bag 💰0.94
Half a cauliflower 💰0.5 (special price 💰1.99 buy one get one free)
Snow peas half pack 💰1.25
Assorted meatballs 1/3 pack 💰1.2
Thick louver half bag 💰2.75
A handful of chrysanthemum 💰2.29
6 prawns 💰3
2 potatoes 💰1.5
In addition to the vegetables bought in the supermarket, I also used two kinds of seasonings bought in Yami, which are marked on the picture. I usually buy salad dressings and hot pot bases at Yami, because the prices are really cheaper than those in Chinese supermarkets. With the blessing of delicious seasonings, as long as you have a little basic cooking skills, you can satisfy your taste buds without going to a restaurant.
The onion and garlic flavor of Chubby's salad dressing is not as strong as expected, but it only plays a finishing touch. It can also be used with smoked salmon to taste fishy by the way. I like to use Dezhuang's hot pot base for stir-frying the incense pot. The 45-degree hot pot has a medium spiciness. For the two-person incense pot, add 1/4 of the ingredients and add some soy sauce. It tastes just right.
Two people spend a whole day: 💰22.93 Challenge successful! The remaining $7 is enough for two people to have an afternoon tea. There are a lot of $3 ↔ milk tea and small cakes on Yami.
# 挑战$100过一周 #
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最近物价飞涨,想试试看如果每天只花15刀可以维持怎样的饮食标准。周六在家自己下厨吃了brunch和晚餐,两顿都吃的超满足。
(以下食材都是两人份,价格除以二)
🥗早午餐: 烟熏三文鱼色拉
丘比洋葱沙拉酱 2tbsp 💰0.5
Salad mix➕小番茄 💰4
鸡蛋2个 💰1
Costco烟熏三文鱼4片 💰3
玉米一根 💰1
🌶️晚餐: 麻辣香锅
德庄麻辣火锅底料1/4袋 💰0.94
花菜半个 💰0.5 (特价💰1.99买一送一)
荷兰豆半包💰1.25
什锦丸子1/3包 💰1.2
厚百叶半袋 💰2.75
茼蒿一把💰2.29
虾6只 💰3
土豆2个 💰1.5
除了超市买的菜之外还用到了两款在亚米买到的调料,都在图上标出来了。平时买沙拉酱和火锅底料我还是最爱在亚米买,因为价格真的比华人超市里便宜。有了美味调料的加持,只要一点基础的厨艺,不用下馆子也能满足自己的味蕾。
丘比这款色拉酱洋葱和大蒜味并没有想象中那么强烈,只是起到了点睛作用,用来搭配烟熏三文鱼还能顺便去腥。我最喜欢用德庄的火锅底料用来炒香锅,45度的这款辣度中等,两人份的香锅放1/4包料再自己加一些酱油味道正好。
两人一整天消费: 💰22.93 挑战成功!余下的7刀还够两个人吃一顿下午茶了,亚米上有好多3刀左右↔奶茶和小蛋糕可以选择哦。
# 挑战$100过一周 #
user772741015722397696
September 28, 2022
Hi