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Jingdong book

万千心理·催眠入门

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Books Psychology Psychological processes and mental state

Jingdong book

万千心理·催眠入门

Name: 万千心理·催眠入门
Brand: Jingdong book
SKU: 3116004841
Price: 16.99 USD
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想学习自我改善的方法吗？想从容掌控自己的生活吗？本书可以帮你做到！本书作者William W.Hewitt是著名的催眠大师。本书是他集25年的培训和教学经验编写而成的。本书将会手把手地教给你完整的催眠技术、介绍催眠要点的有关案例，阐释令你感到疑惑的地方。你甚至还可以学习如何改变书中的某些技术来发展自己的催眠过程。

Content Description

想学习自我改善的方法吗？想从容掌控自己的生活吗？《催眠入门》可以帮你做到！
本书作者William W.Hewitt是著名的催眠大师，他集25年的培训和教学经验，循序渐进地讲述了如何进行催眠。书中详尽的催眠指导语，可以让你轻松掌握！

Author Description

方新，北京大学心理咨询与治疗中心主任，副主任心理治疗师，德中心理治疗院理事及中方秘书长，专职从事心理治疗工作18年，具有丰富的临床治疗经验和丰富的培训经验。研究方向为行为治疗、催眠治疗、危机事故应激管理、心理创伤和EMDR治疗。擅长婚姻家庭问题、子女教育问题、人际关系问题以及各种神经症、人格障碍、幼年和急慢性创伤的治疗。

Catalogue

导言
第一部分催眠和自我催眠
第1章如何成为催眠师
第2章催眠阶段1
第3章催眠阶段2
第4章催眠阶段3
第5章催眠阶段4
第6章催眠阶段5和6
第二部分回溯和自我回溯
第7章回溯
第8章自我回溯
第三部分实际操作和补充信息
第9章暗示
第10章其他种类的催眠
第11章附加的案例病史
第12章附加程序
第13章自我催眠
第14章实际应用
第15章结语

Book Abstract

第1章如何成为催眠师
每个人几乎都可以很快而且很容易地学会催眠技术，从而成为催眠师。不过，要想成为一名出色的催眠师，那就另当别论了。要想成为一名出色的催眠师，需要正直、诚实、奉献，而且必须对人性有很透彻的理解。假如你已经拥有了上述人格特征，你只需要做的就是记住催眠技术。然后不断地练习，练习，再练习，并且从每次的练习中加深理解。经过很多练习和深入理解后．你就可以称自己是催眠师了。
什么墨催暇
催眠就像是做白日梦。在这种状态下，人的意识变得安静或者被动。催眠师将建议导入到人的强大的无意识中。
简单地说，就是从专业的角度来看大脑是如何工作的。大脑的运转有赖于可测量的、有规律的循环。这些基本节律与特定的活动种类相一致。
在1929年，Hans Berger使用EEG揭示出：当人闭起眼睛的时候，每秒钟大脑有规律地发出频率为8～12次的波。他把这种脑电波称为α波。随后又发现了其他种类的脑电波，主要有θ波、β波和δ波。他还发现这些脑电波与各种心理功能相关，其中包括催眠和心理体验。所有专家都一致认为存在这些脑电波以及其用途，但是，他们在每一种脑电波准确的临界点上存在争议。一些人认为α波为每秒钟8～12次；有的认为是7～14次，等等。下面四段文字将告诉大家通常对于这4种脑电波的一致观点。
δ波。频率为每秒0—4次。这些都是无意识的活动。对于δ波，人类了解并不多。

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