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Jingdong book

写出我心：普通人如何通过写作表达自己

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Jingdong book

写出我心：普通人如何通过写作表达自己

Name: 写出我心：普通人如何通过写作表达自己
Brand: Jingdong book
SKU: 3112018881
Price: 27.15 USD
Availability: OutOfStock

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Editer Recommend

☆北美教授写作及写作治疗的人必读、必引述的经典，被列入美国高中读本。
☆入选心探索“值得阅读的50本心灵成长书籍”
☆诚如娜塔莉所说，人人都有表达所思、所感、所见、所闻的愿望，人人都可以写作。
☆这本书谈论的不只是写作，更是生活哲学、生命智慧。
当心灵的伤痛无法平复时，你可以开始写作；
当纷乱的思绪找不到出口时，你可以开始写作；
当满腔的心事想要找人诉说时，你可以开始写作；
……
打开朋友圈、微博、写作软件，或手中的笔记本，在任何能写作的空间，记下生命的点滴，我们将唤醒自己，觉察到正在体验的生活……

Content Description

30年前，《写出我心》出版后立刻登上畅销榜，成为北美教授写作及写作治疗的人必读、必引述的经典，占据同类书籍的顶端，被列入美国高中读本，影响深远。
在书中，作者将写作和修行结合，分享在写作中找到的驯服自己和释放心灵的方法。如何开始写作？如何寻找题材？如何应对逃避和拖延？如何突破瓶颈？……指导读者通过写作全面探讨自己的生命，重新注视生命的细节。
作者认为，任何人都可以通过写作了解自己、用笔表达喜悦和疼痛，如童年时的愉快暑假、面对父亲生命垂危时的痛不欲生、离婚的煎熬……在勾勒生活事件的过程中，领会生命的奥义。这本书谈论的不只是写作，更是生活哲学、生命智慧。通过写作给生活赋予光芒、色彩和故事，使我们再次审视这趟凡尘之旅，为平凡的生活心醉神迷。

Author Description

[美]娜塔莉·戈德堡（NatalieGoldberg），诗人、画家、作家、书写教练，至今已出版作品14部。
1986年出版代表作《写出我心》，成为北美教授写作及写作治疗的人必读、必引述的经典。而她倡导的“用写作来修行”，使她成为了世界级的写作名师。
她结合禅修和书写开办“真正的秘密”写作营，一教三十余年，学生来自世界各地。她认为写作跟修行一样，都要学会信任自己的心，以专注、创意和开放的态度，回到当下，洞察生活的细节，正视内心真实的模样。

Comments

写作也好，跑步也好，亦或者坐禅也罢，生活本身即修行。非常棒的一本书，既教人写作又教人如何生活。许多篇章不仅实用，而且饱含真情，打动人心，无论你想不想学写作，读了都受益颇多。
——meiya

非常棒，这不仅仅是教导写作的书，简直是教导人生的书。
——水湄物语

娜塔莉用她自己所发展的写作方法，实践了她自己的禅修，用她熟悉且热爱的写作找到了一个驯服自己与释放心灵的方法。任何人拿起纸和笔，依循着她的指示，都可以领会体验娜塔莉书中的字句。这本书，会是你孤独写作、自我陪伴的私房老师。
——吕旭亚（荣格心理分析师、表达性艺术治疗咨询师）

在写作这件事上，众生平等——无论你身处何方，来自何等社会阶层，是男是女，皮肤是什么颜色，都可以用笔去表达自己。

——娜塔莉·戈德堡

Catalogue

前言
引言
初写者的心、笔和纸
初始的意念
把写作当成练习
堆肥
艺术的稳定性
列张写作练习的题目表
打豆腐
烦人的编辑
明尼苏达州埃尔克顿：不论眼前是什么
汲取地下水
我们并不是诗
人吃车
写作不是麦当劳汉堡
迷恋
原创的细节
细节的力量
烤一个蛋糕
再活一次
作家有副好身材
倾听
别和苍蝇结婚
勿用写作来索爱
你有什么深远的梦想
句型结构
紧张不安地啜饮葡萄酒
别光讲，展现出来
务求明确
专心注意
平凡与不凡
谈话是练习场
写作是公共行动
一加一等于奔驰汽车
当只禽兽
提出声明，回答问题
句子的行动
在餐厅写作
写作书房
重大的题材：情色文学
在本城做个观光客
处处皆可写作
更进一步
心生怜悯
怀疑是种折磨
一点甜头
崭新的一刻
我为何而写
每个星期一
再谈星期一
即兴写作摊位
令人心动的留白
任人漫游的广袤原野
乡愿的个性
毫无阻碍
你爱吃的一餐
利用寂寞
蓝色口红和叼在唇边的一根烟
回家
故事圈
写作马拉松
承认你写的东西
信任自己
日本武士
重读与重写
我不想死
结语
后记

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